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	<title>Omega 3 Fish Oil &#187; Fish Oil and lowering Cholesterol</title>
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		<title>Fish Oil and lowering Cholesterol</title>
		<link>http://www.omega3fishoil.com/fish-oil-and-lowering-cholesterol/176/</link>
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		<pubDate>Wed, 02 Dec 2009 22:36:09 +0000</pubDate>
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				<category><![CDATA[Omega 3 Fish Oil]]></category>
		<category><![CDATA[Fish Oil and lowering Cholesterol]]></category>

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		<description><![CDATA[Fish oil is high in fatty acids, which are known as PUFAS, or polyunsaturated fats.  Polyunsaturated fats consist of DHA and EPA and both of these good fatty acids are great for heart health.  Research has proven that consuming omega 3 will reduce the risk of heart attack.  This reduces the risk of sudden death [...]]]></description>
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